Welcom to the "Alegria Health & Recovery Center". I am delighted to welcome you here.
The center is nestled directly in the heart of europe’s best sport resort "Playitas"!
It's time to feel good and do something good for yourself and your body! This includes sport and relaxation on Fuerteventura. Make the most of your training days and enjoy our wide range of offers for your well-being, regeneration and training success. We will be happy to advise you personally and look forward to contributing to your sporting performance!
Massages
is a very old art. It is highly effective in relieving tension and blocked energy, and in restoring inner balance. Blockages and stresses dissolve. It loosens tense muscles, promotes blood circulation and strengthens the immune system. In addition, skin functions are stimulated, the elasticity of the ligaments and tendons increase. A correctly dosed massage also deepens breathing, harmonises the state of mind and thus leads to mental and physical balance. A sports massage can ‘push’ the athlete before a competition or support regeneration afterwards. Used regularly, it can even increase performance. Enjoy a relaxing massage with warm oil, hot stones, foot massages, or simply feel good with a personalized treatment.
Sport Physiotherapy
Sports physiotherapy plays a particularly important role in the treatment of injured athletes. A wide range of physiotherapy measures can shorten the rehabilitation process and speed up the return to everyday training and competition. In addition, physiotherapists support the training process of healthy athletes. Effective prevention measures can help to avoid injuries. Regenerative measures are also an integral part of sports physiotherapy and can have a positive influence on performance adjustment. We offer these treatments for sports enthusiasts, holidaymakers and professional athletes, triathletes and competitive athletes.
Pedicure on vacation
Enjoy a treatment including polish with our specialists and walk on air afterwards.
Reboots Recovery
As an athlete, you know how crucial proper recovery is after hard training sessions. This is where compression comes into play: targeted pressure on your muscles improves blood circulation, metabolic waste products such as lactate are removed more quickly, and your muscles recover faster. Compression massage is a further development of classic compression that not only accelerates the recovery process, but also helps to reduce muscle soreness and swelling. One free 25 min. of Reboots for every "3 session massage package" booked.
Our "Winthera ICE BATH" at the Alegria Health & Recovery Centre!
Enjoy our real ice bath right in front of the entrance at around 0 to 4 degrees Celsius. This can be booked as a daily or weekly package directly at the reception desk of the Alegria Health Center. One free ice bath for every "3 session massage package" booked.
See you soon... Yours, Mike Keller and Team
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